TG Tip: Buy Older Leafy Greens to Get More Nutrients
[Via – Lifehacker] [Image from stock.xchng] There’s an informal assumption that spinach and other leafy greens lose nutrients the longer they sit on grocery store shelves, and it’s actually backwards. A plant physiologist in Texas says supermarket lighting actually boosts the vitamin content in your salad fixings. Dr. Gene Lester was grocery shopping when he […]
